Top sporting stars turning to Pilates for back strength

Link Posted on Updated on

I was really interested to read this week about Andy Murray’s turn around in back pain after seeing a specialist Pilates teacher.

“I had a gyrotonics – a pilates – teacher come over from America,” Murray told me at the Rome Masters earlier this month.

“She came over to Barcelona so I did a lot more work on my movement and my range of motion in my body. I feel physically much healthier with my back than I did at this time last year. It’s not just that – my tennis has been good as well – but it’s been a big, big factor for me.”

Read the full story on the BBC website