Why your workforce’s well-being is a must

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It’s not just London companies that see the benefits in promoting wellness in the work place. Each week I teach a Pilates class at a local workplace in Shrewsbury, this is provided to the employees for free as a health initiative. It’s a win-win situation as staff get the benefits of exercise and relaxation and the employer reaps the benefits of lower rates of sickness and stress. Is this something you have considered within your business?

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