Events

Apr 18 Wed

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Mum and Baby Pilates - Wednesdays 11am - Post-natal Pilates

18/04/2018 | Free

This post-natal Pilates class is suitable for anyone following their 6 week post-partum check up with the doctor, if you have had a C-section it is recommended you wait 12 weeks before resuming exercise. If you attended my Pregnancy classes…

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Wednesday Night 6.15pm Pilates SPRING Term - 6 week class block Beginners/Improvers

18/04/2018 | Free

This class is suitable for beginners or improvers, if you have any queries about which level class to join please get in touch. PLEASE NOTE IF YOU HAVE ANY MAJOR INJURIES, HAVE BEEN UNDER CONSULTANT CARE OR UNDER THE CARE…

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Wednesday Night 7.30pm Pilates SPRING Term - 6 week class block Beginners/Improvers

18/04/2018 | Free

This class is suitable for beginners or improvers, if you have any queries about which level class to join please get in touch. *PLEASE NOTE IF YOU HAVE ANY MAJOR INJURIES, HAVE BEEN UNDER CONSULTANT CARE OR UNDER THE CARE…

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Jun 4 Mon

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Pilates Monday 6.15pm SUMMER Term - 7 week class term Improvers/Intermediate

04/06/2018 | Free

Please note this class isn't suitable for complete beginners and you will need to have taken some Pilates classes before. If you haven't taken my classes before please get in touch before booking.  If you have any queries about your…

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Pilates Monday 7.30pm SUMMER Term - 7 week class block Improvers/Intermediate

04/06/2018 | Free

Please note this class isn't suitable for complete beginners and you will need to have taken Pilates classes before. If you haven't taken my classes before please contact me before booking. If you have any queries about your level then…

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Jun 5 Tue

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Tuesday Seated Pilates SUMMER Class Block - 7 week Term

05/06/2018 | Free

This is a seated Pilates class and is suitable for anyone who would find it challenging to do a traditional Pilates class on a mat on the floor. The class will be based upon on the principles of Pilates and…

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Pilates Tuesday 10.35am SUMMER Term - 7 week class block Beginners/Improvers

05/06/2018 | Free

This class is suitable for beginners or improvers, if you have any queries about which level class to join please get in touch. *PLEASE NOTE IF YOU HAVE AN INJURY, HAVE BEEN UNDER CONSULTANT CARE OR HAVE BEEN UNDER THE…

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Pilates Tuesday 11.40am SUMMER Term - 7 week class block Beginners/Improvers

05/06/2018 | Free

This class is suitable for beginners or improvers, if you have any queries about which level class to join please get in touch. *PLEASE NOTE IF YOU HAVE AN INJURY, HAVE BEEN UNDER CONSULTANT CARE OR HAVE BEEN UNDER THE…

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Pregnancy Pilates Classes

05/06/2018 | Free

This pregnancy Pilates class is suitable for women throughout their pregnancy, all exercises taught are safe for both mum and baby. Each week the classes will build on exercises that activate key muscles and will help stengthen them and make…

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Jun 6 Wed

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Wednesday Night 6.15pm Pilates SUMMER Term - 7 week class block Beginners/Improvers

06/06/2018 | Free

This class is suitable for beginners or improvers, if you have any queries about which level class to join please get in touch. PLEASE NOTE IF YOU HAVE ANY MAJOR INJURIES, HAVE BEEN UNDER CONSULTANT CARE OR UNDER THE CARE…

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