Posted on 24/05/2015 Updated on 24/05/2015
I was really interested to read this week about Andy Murray’s turn around in back pain after seeing a specialist Pilates teacher. Read the rest of this entry »
This entry was posted in Interesting reading and tagged Back pain, Pilates, Sports.
Posted on 18/05/2015 Updated on 24/05/2015
My classes are mainly filled by women and I often think that men can be reluctant to come to Pilates and give it a go. Read the rest of this entry »
This entry was posted in Interesting reading and tagged Pilates, Sports.