Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
Client Inspiration #2
Our clients are what make our LH Pilates community so AMAZING. We know that everyone has their own unique Pilates journey so we wanted to share with you a regular feature about our clients. Meet Phil.
What is the Pilates reformer?
If you have you’ll have seen the various pieces of equipment with bars, springs, pulleys and leather covered beds and will be forgiven if you felt you’d entered some kind of torture chamber, many of my clients raise an eyebrow when they first the equipment! Whilst the Pilates equipment can look intimidating we will explain why using the Pilates equipment can do amazing things for your body.
Client Inspiration #1
Our clients are what make our LH Pilates community so AMAZING. We know that everyone has their own unique Pilates journey so we wanted to share with you a regular feature about our clients. Meet Pam.