Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
What to expect from a one-to-one session at Lauren Hilton Pilates
If you are new to Pilates and are getting ready to take your first session, or are considering giving it a try, you probably have a few questions about what to expect and what to do to make the experience great.
At Lauren Hilton Pilates, we warmly welcome first-timers into the studio and have all the info you need to walk into that first session with confidence and ease.