Client Highlight Squarestylist Support Client Highlight Squarestylist Support

Client Inspiration #2

Our clients are what make our LH Pilates community so AMAZING. We know that everyone has their own unique Pilates journey so we wanted to share with you a regular feature about our clients. Meet Phil.

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Squarestylist Support Squarestylist Support

Your core

Hearing the cues ‘engage your core’, ‘brace your core’ or pull your belly button to your spine can not only be confusing but can actually be detrimental to correct muscle firing patterns. Keep reading to find out why!

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