Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
Working from home (WFH) – can be a real pain in the butt (and back)!
Is working from home giving you back ache or a pain in your butt? Read how to make positive changes to your desk set-up and follow our FREE desk Pilates video!
