Mat Pilates vs Reformer Pilates - which gives us more ‘connection’?
Let’s explore the differences in sensory connection we get on the Pilates mat vs the Pilates Reformer and equipment.
The Pilates Wunda Chair
At Lauren Hilton Pilates we use the full studio equipment in 1-2-1s and studio circuits class, this includes the reformer, tower bar, barrel and Pilates chair or ‘Wunda’ chair. Most people have heard of the reformer but the chair was, until more recently, considered a niche piece of equipment that only Pilates devotees had heard of.
