Pilates 7'' Exer-Soft Ball
The soft Pilates ball, often referred to as an overball, helps to target and strengthen smaller muscle groups, perfect for pelvic floor exercises, as well as deep core muscles. It can also help to develop endurance, concentration, and coordination.
The soft Pilates ball, often referred to as an overball, helps to target and strengthen smaller muscle groups, perfect for pelvic floor exercises, as well as deep core muscles. It can also help to develop endurance, concentration, and coordination.
The soft Pilates ball, often referred to as an overball, helps to target and strengthen smaller muscle groups, perfect for pelvic floor exercises, as well as deep core muscles. It can also help to develop endurance, concentration, and coordination.
Additional information
The Pilates Exer-Soft ball is perfect for matwork, and use on a Pilates reformer and apparatus or part of physiotherapy and rehabilitation routine. This softball, also known as an over ball, is anti-slip which provides excellent grip. These balls are super popular for adding variation and interest for clients as well as providing support and gentle resistance.
Dimension - 7" (18cm) diameter
Material - DINP PVC (Latex free)
Colour - Blue
Safety - Factory tested as burst-resistant at 100kg