Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
How to get started with Pilates as a beginner
The ease with which you can slot Pilates into your day combined with the positive impact it can have on your whole health, give it top-of-class movement credentials, but because there are so many ways to practice Pilates, we put together a handy guide of what you should consider before getting started with Pilates!