Top 10 most-watched online Pilates classes in the Lauren Hilton Pilates membership
Discover the classes our members are loving!
Struggling to decide which online Pilates class to try? You're not alone! Our online library is packed with amazing sessions, but these Top 10 favourites stand out for their versatility and impact. Whether you’re short on time, need targeted relief, or want a full-body workout, these classes have you covered.
And now to the Top 10 online Pilates classes of 2024 most watched by our members…
1.
20-minute Pilates non-negotiables
This go-to class is perfect for busy days. In 20 minutes, you'll cover all the essential movements to feel grounded, mobile, and strong. It's the ultimate routine to make Pilates a daily habit.
Focus: Backcare, Mobility, Flexibility
2.
18-minute Pilates for bloating
Ease digestive discomfort with this gentle yet effective sequence. Combining mindful breathing and movements to stimulate your core, this class is a game-changer for bloating relief.
Focus: Bloating, Digestion, Mobility
3.
Balance & Stability
Are you looking to improve your coordination and balance? This class is a favourite for those wanting to mobilise the spine and strengthen the stabilising muscles in a kneeling side bend series.
Focus: Balance, Abdominals, Flexibility, Strength
4.
Release, Restore and Breathe
Unwind with this restorative session that focuses on releasing tension and reconnecting with your breath. It's perfect for stress relief or a calm end to a hectic day.
Focus: Release, Breathe, Calm, Mindful, Anxiety
The free interactive Pilates workout plan to follow for January 2025 gives you the little buzz of actively ticking off each class in the programme as you complete them, to keep yourself accountable and find routine in your movement!
We’ve hand-picked 3 classes for each week, accompanied by a somatic relaxation class too.
5.
Lower Back and Hip Pain Relief
Suffering from tightness or discomfort in your lower back or hips? This targeted class uses gentle, effective movements to relieve pain and improve mobility.
Focus: Hips, Back
6.
11 minutes with the mini band
Short on time but still want to feel the impact of Pilates? This compact session with a mini resistance band is proof that you don't need hours to create strong foundations for walking, running and supporting our spine.
Focus: Glutes, Strengthening, Injury recovery
7.
Slow and Fiery
A mindful, but challenging class that’s perfect for those who enjoy a slower pace but love to feel the intensity.
Focus: Core, Strength, Intermediate
8.
32-Minute Energising Full Body Wake-Up
Need a boost? This full-body workout is designed to energise and invigorate, combining flowing movements with strengthening exercises. Start your day with clarity, focus, and vitality.
Focus: Flexibility, Mobility, Strength
9.
Abs focus
For those looking to target their core, this class delivers. With a mix of strengthening and stabilising exercises, it's a core workout you'll feel the benefit of.
Focus: Abdominals, Core
10.
20-Minute Mobility Flow
This class is all about freeing up your body through gentle, flowing movements. Perfect for improving range of motion and feeling light and flexible.
Focus: Mobility, Flexibility, Flow
Why members love these classes
Lauren Hilton Pilates members praise the variety and accessibility of the online Pilates class library. Whether you have just 10 minutes or want a longer session, there's something to suit your schedule and goals. Each class is thoughtfully designed to deliver results while keeping your body supported and safe.
Why not try one of these top classes today? Join today
Lauren Hilton Pilates At Home is made for people who prefer to practice Pilates at home or would like to supplement their weekly Pilates class with more practice. There are over 200 classes in our library and new classes are added each month, exclusive to our Pilates At Home members.
Ready to join? Start today
Annual Membership is £250 now £180 for the life of the membership, that’s just £15 a month!
Available 1 - 5th January 2025 only