Lauren Hilton Lauren Hilton

These 4 Pilates classes are the perfect quick antidote to December stress

As we reach December, I’m sure everyone's time is limited, more parties, more preparation, gift buying....the 'to do' lists get longer for many of us.  I have held this in mind, I wanted you to enjoy your monthly classes still but with less of a time commitment, so all classes are 35 minutes or less so you can still fit in your practice. I hope you enjoy this month's classes and wish you all a festive season full of laughter, love, good health and, of course, Pilates!. Not a member? Join here

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Lauren Hilton Lauren Hilton

5 playful, wellbeing, and wall Pilates classes you can do at home

We all likely get busier from November into December with the start of the build-up into the festive season. It can be a stressful time of the year, take time out for yourself to do one of our Breathe, Restore & Release Pilates classes or to try this month's TLC self-hug Pilates class for well-being, it may be just what you need to feel more grounded. Here are the new classes live from 1 November 2023 for our Pilates At Home members. Not a member? Join here

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Lauren Hilton Lauren Hilton

5 new Pilates classes to nourish your body and soul this Autumn

As we head into October and the change of seasons our energy and our intentions often change. The nights draw in and there’s a chill in the air, so roll out your mat, put on some snug and comfortable clothes and enjoy some Pilates, not only will it feel good for your body but it will nourish your soul too. Enjoy!

Here are the new classes live from 1 October for our Pilates At Home members. Not a member? Join here

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