December’s new online Pilates classes are designed to support you throughout your day, week, and month, from energising movements to relaxing wind-downs.

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Strengthen, Stretch, and Release: November’s new Pilates classes are here!
We’re excited to introduce a fresh lineup of Pilates video classes designed to strengthen, stretch, and support your body in all the right ways. This month, we’ve curated a selection of sessions focusing on the spine, hips, arms, and overall mobility.

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Time to refocus and energise our Pilates practice - this month's classes are designed to help you build strength, reconnect with the fundamentals, and enjoy the benefits of short, powerful Pilates sessions that fit easily into your routine.

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As we ease toward Autumn and back into our routines post-summer, September’s focus is alignment and calm. Enjoy Pilates flows for whole spine health, shoulder strength and mobility, a beginner-friendly Pilates class to optimise your posture, as well as a nourishing somatic flow to calm your mind and ease tension.

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New Pilates flows hit the Lauren Hilton Pilates At Home platform on 1 July, classical Pilates flow, a calming somatic flow, stretch & strength and a bone blast.

Invest in your whole wellbeing with these classes available in our online Pilates studio - Join here