Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
June 2024 online Pilates classes for strength, posture, core and shoulders
Four new Pilates classes hit the Lauren Hilton Pilates At Home platform on 1 June, giving you full body strength to posture alignment, abs focus and shoulder release.
Join us and unlock your strength this June. These classes are available in our online Pilates studio - Join here
Warm up for summer with these 4 short and spicy Pilates classes
Four new Pilates classes hit the Lauren Hilton Pilates At Home platform from 1 May, each designed to give you shorter (and spicier!) challenges that can easily fit into a busy week.
These classes are available in our online Pilates studio - Not a member? Join here
These 4 Pilates classes are the perfect quick antidote to December stress
As we reach December, I’m sure everyone's time is limited, more parties, more preparation, gift buying....the 'to do' lists get longer for many of us. I have held this in mind, I wanted you to enjoy your monthly classes still but with less of a time commitment, so all classes are 35 minutes or less so you can still fit in your practice. I hope you enjoy this month's classes and wish you all a festive season full of laughter, love, good health and, of course, Pilates!. Not a member? Join here
4 new energising classes for flexibility and strength, plus a bonus 10-minute meditation
With International Pilates Day on Saturday 6th May, we’re celebrating all month by giving away our new look Pilates At Home Workout Planner free to all members. Plus there are 4 new energising classes for flexibility and strength, including an International Pilates Day Celebration class. As well as 1 new meditation to help you reset for the week ahead and aid in restful sleep. Happy International Pilates Day! #internationalpilatesday