Blog
by Lauren Hilton Pilates
Take five to enjoy free Pilates resources, Pilates tips, how-tos and insights, as well as our newest Pilates At Home classes.
June 2024 online Pilates classes for strength, posture, core and shoulders
Four new Pilates classes hit the Lauren Hilton Pilates At Home platform on 1 June, giving you full body strength to posture alignment, abs focus and shoulder release.
Join us and unlock your strength this June. These classes are available in our online Pilates studio - Join here
Warm up for summer with these 4 short and spicy Pilates classes
Four new Pilates classes hit the Lauren Hilton Pilates At Home platform from 1 May, each designed to give you shorter (and spicier!) challenges that can easily fit into a busy week.
These classes are available in our online Pilates studio - Not a member? Join here
5 playful, wellbeing, and wall Pilates classes you can do at home
We all likely get busier from November into December with the start of the build-up into the festive season. It can be a stressful time of the year, take time out for yourself to do one of our Breathe, Restore & Release Pilates classes or to try this month's TLC self-hug Pilates class for well-being, it may be just what you need to feel more grounded. Here are the new classes live from 1 November 2023 for our Pilates At Home members. Not a member? Join here
5 new Pilates classes to nourish your body and soul this Autumn
As we head into October and the change of seasons our energy and our intentions often change. The nights draw in and there’s a chill in the air, so roll out your mat, put on some snug and comfortable clothes and enjoy some Pilates, not only will it feel good for your body but it will nourish your soul too. Enjoy!
Here are the new classes live from 1 October for our Pilates At Home members. Not a member? Join here